I believe that learning to love yourself is a form of art, an art that takes you to freedom. As in all forms of art, loving yourself differs from person to person. Everyone has their own way of expressing and showing compassion for themselves.

In the Love yourself to freedom program, everyone has the freedom of choosing their own principles they put in to process to express love and compassion for themselves.

In the process, what they create will be unleashing their inner selves.

If you choose to do the love yourself to freedom program with me, the journey that we will go on together will be a personalised one answering your needs.

I believe that loving yourself is an art which has harmony. With the love yourself to freedom program, you create your own harmony by choosing the tools that best suite you. I have created 10 steps for you to create your own harmony. The steps that I will explain to you will give the insight for you to find and use your own tools in a way that you feel most comfortable in.

With the love yourself to freedom program you can learn,

• How to love yourself just as you are

• Make gratitude a part of your daily routine

• Stop being angry at yourself

• To practice forgiveness in a way that can suit you

• To find a way to move and strengthen your body in a way that suits you

• To find the best way of eating that suite you

• Create your own universe

• Live creatively

• Create a plan towards the life you want to live and put it into process

• Live the life that you want with love yourself to freedom

Details of the program will be given to the attendee upon registration

Read the experiences of previous love yourself to freedom attendees.

“Love yourself to freedom program” is not therapy and is not a substitute for therapy if needed, and does not prevent, cure, or treat any mental disorder or medical disease.

The program is offered in English and Turkish.